Summer 9

How to relax when your excited or agitated? Trans-dermal breathing is so easy.  You have to force your body and your reflexes into a trans-dermal breathing state.  Duct tape your mouth shut and plug your nose with wax.  Let your skin breath in the air.  your skin is a natural filter.  You don't breath in all the harsh chemicals that scientists pump into the air.  Remember- science isn't relaxing.